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Health

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21 Days to Freedom - A unique guide to quit smoking - Edward James Niel
$12.95
A unique and fun guide that approaches quitting smoking from an entirely different perspective than the norm. 5.5 x 8, 88 pages, color illus.
Be the Captain of Your Ship - Dan J. Kramer
$19.97
Dan J. Kramer is a life transition coach, speaker and workshop leader. After working forty years in public health, he now helps people navigate through challenging times. He created the Aliveness Wheel  program as a guide through life transitions such as marriage, divorce, job changes, retirement and other milestone events. 6" x 9", 117 pages,
Journey with the Diabetic Dance - Joan Brown
$11.99
Author Joan Brown is a diabetic advocate. Having participated in many classes, groups, and forums on diabetes mellitus, and also having lived with diabetes for many years, it has become like a shadow to her. No longer in denial or petrified, she now takes things in stride one day at a time. Lifestyle changes and management is difficult but she continues to try harder at maintaining control. Here she offers ideas and testimony of living with diabetes. Currently she speaks at events, some churches, and other forums, about diabetes and the importance of awareness. 5.75 x 6.75, 82 pages.
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